OurCanada Bed and Breakfast Hosts - and - Kiwi Bed and Breakfast Hosts Recipes

Apple Lemon Puffs

Serves 2

2 tsp. butter
1 tsp olive oil
1 med. Granny Smith apple
3 teaspooons white sugar

2 eggs separated
1 tablespoon white sugar
Zest of lemon
1/2 teaspooon vanilla
1 teaspooon flour.

Optional: Maple syrup and Whipping Cream


Peal and core Granny Smith apple, slice into rounds

Heat skillet with 2 tsp. butter, 1 tsp olive oil
Add apple slices into the pan and sprinkle with 3 teaspoons sugar. Cook apples turning once.

Meanwhile, separate 2 eggs, beat whites with a 1 trablespoon. surgar. Set aside.

Beat yolks with the zest of a lemon, 1/2 tsp. vanilla, 1 tsp. flour. Add this mix to whipped egg whites (in small amounts)

Pile apple rounds into 2 individual ramekin dishes, divide mixture. Bake in 350° oven for 15-18 minutes, until golden brown and set. Serve as shown, or Invert onto serving plate and garnish with small amount of maple syrup and a dollop of whipped cream.

For Atkins:
This recipe can easily be made for the Akins eaters. Just substitute Splenda for sugar and the Akins Bake mix for flour. Use a small garnish of Atkins syrup and whipped cream.

Tip:
Always use a mix of butter and olive oil when cooking something in butter as the oil makes it so it does not burn so readily.


Ethel Brooks
Brooks' Place B&B
Edmonton, Alberta


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