OurCanada Bed and Breakfast Hosts - and - Kiwi Bed and Breakfast Hosts Recipes

Raspberry Flax Meal Muffins

Serves: 12
NetCarbs: 2 grams per muffin
Prep Time: 10 minutes
Occasion: Any
Effort: Easy


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Ingredients:
1 cup flax seed meal
1 cup protein powder
3/4 cups splenda
1 1/2 tsp baking powder
3/8 tsp salt
1/2 cup water
3 eggs
1 1/2 sticks butter melted
1/2 cup SF rasberry syrup

How to Prepare:
Preheat oven to 350. Beat eggs and add melted butter. Continue to beat. Add (one by one) protein powder, splenda, baking powder, and salt. Beat well. Stir in syrup, water and flax meal. Put in greased muffin tin and bake 25 minutes.


Glenda Carter
Wyndswept B&B
Jasper Area, Alberta
***Jasper area's only 4.5 star!!

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